Team Conditioning

At Ultimate Conditioning we offer sport specific training for your team.
We offer a full range of
  • Fitness Testing
  • Functional Screening
  • Speed and Agility Testing
  • Strength testing
  • Power testing
  • Pre Season Pitch or Gym Sessions
  • Sports Specific Weights And Pitch Conditioning Programs For Your Players
  • Individual Player Analysis
  • Team Screening + Analysis

We can work along side coaching staff training the teams on a weekly basis or after an initial round of fitness testing, speed and agility testing or strength testing we can then send on our resulds and recommend the fitness strategies that need to be implemented to get your team into peak condition.

We can also work with individual players offering them

  • One on one training to get the most out of the time spent training
  • Injury Prevention
  • Sport specific tailor made programs for the individual player
  • Continuous assessments to evaluate the players progress
  • Injury Rehabilitation
  • Nutrition advice

Contact Bernard here

Or Email directly @,

bernard@ultimateconditioning.ie

Or call Bernard on

0864056925