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Almond Butter Cookies

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Almond Butter Cookies Whether it’s chocolate chip, sugar or peanut butter, cookies are deliciously comforting, practically irresistible—and bad news if you are trying to cut down on highly processed and fat filled foods. To help you with this delicious dilemma,

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Healthy Homemade Granola

Homemade Granola

  Ingredients  Almonds, flaked 60 g Coconut oil  22g Hazelnuts (chopped)  50g Jumbo Oats 100g Pumpkin seeds 50g Sunflower seeds 50g Honey  30g Walnuts  50g Serving Size – 40g Cooking Instructions Preheat the oven to 180 degrees. Melt the coconut

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30 Day Summer Kick Start

Ultimate 30 day kickstart


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Healthy Fish Fingers + Chips


Here’s a simple recipe for an old childhood favourite of mine…except its a much healthier one! To cook this with store bought fish fingers and deep fried chips your fat count will go through the roof and thats not even counting the processed carbs

Posted in Nutrition, Recipes, Uncategorized