Blog Archives

Healthy Options!

Oatmeal Pancakes With Honey And Mixed Fruits

Healthy Oatmeal Pancakes

So you want your pancakes put still want to eat clean!? With this healthy pancake recipe you can have your pancakes and eat them too! These pancakes are made from oats and wholemeal flower so they are much healthier than

Posted in Nutrition, Recipes

Home Made Sweet And Sour With Cauliflower Rice

photo

Here’s a few of reasons to give it a go, It contains less than half the amount of sugary carbs found in a regular jar of sweet and sour. It is low carb as you don’t need rice! High in protein. Low in saturated fat.

Posted in Nutrition, Recipes

Healthy Fish Fingers + Chips

ovenbakedfishchips

Here’s a simple recipe for an old childhood favourite of mine…except its a much healthier one! To cook this with store bought fish fingers and deep fried chips your fat count will go through the roof and thats not even counting the processed carbs

Posted in Nutrition, Recipes, Uncategorized

Healthy Eating Tip

food_groups

This is such a simple tip but at the same time SO good! You can speed up your weight loss and eat much healthier by just doing this. Eat only foods that have 1 ingredient, I.E Whole foods! So many

Posted in Nutrition

Healthy Chicken Stirfry

Stirfry

Print this recipe: Chicken Stirfry Recipe: 1 Chicken Breast 20g mangetout 1 Red/Green/Yellow Pepper 1 Onion, chopped. Handful of mushrooms 50g brown Rice Coconut oil Table spoon Soy Sauce Method : Cook rice until aldente (Cooked so that the rice still

Posted in Nutrition, Recipes