Who doesn’t love a chocolate cupcake?? Well this recipe allows you to have your cupcake without having to feel guilty about it! They are also the perfect treat for your children. They take 5 minutes to whizz up in the…
Who doesn’t love a chocolate cupcake?? Well this recipe allows you to have your cupcake without having to feel guilty about it! They are also the perfect treat for your children. They take 5 minutes to whizz up in the…
Here’s something to think about over the weekend. Reading through a few articles this week I came across one that was on the front line of most media headlines a few years ago. But eaten bread is soon forgotten as…
Ingredients Almonds, flaked 60 g Coconut oil 22g Hazelnuts (chopped) 50g Jumbo Oats 100g Pumpkin seeds 50g Sunflower seeds 50g Honey 30g Walnuts 50g Serving Size – 40g Cooking Instructions Preheat the oven to 180 degrees. Melt the coconut…
Chia Seed Pudding (Breakfast Option) Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Chia seeds are among the few trendy “superfoods” that are…
Tasty Rice/ Paella DIsh Brown rice, basmati, dry – 240g Coconut oil – 9g Garlic, raw – 6g Green beans/French beans, raw – 70g Onions, raw – x1 Paprika – 1tsp Peas, frozen, raw – 80g Peppers, bell, green, raw…
Healthy Eating Tip
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