Ultimate conditioning, headed by Bernard Smyth, specialises in functional strength and conditioning for individuals, athletes and teams.
While playing rugby for both country and province he gained a wealth of experience in the strength & conditioning scene. As a qualified personal trainer, level 1 rugby coach and level 1 IRB strength and conditioning coach Bernard has built up a wealth of knowledge over his years coaching clients ad teams alike.
He is also completing a Degree in strength and conditioning through Setanta college Ireland. His dedication to continuous professional development ensures every client is given the best possible coaching ensuring they are constantly developing and moving forward towards their over all goals.
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